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Originally Posted by simondevonuk  Thanks everyone for the welcome.
Pscarb - I've heard of Stuart Core's gym and it's quite near to where I live. I thought that it would be a tad bit too hardcore for a mere beginner like me! Have you worked out there before?
Simon |
Conversely may save you a massive amount of time and iron out any misconceptions you have RE training, diet and rest cmpared to a commercial gym full of ******************* ************** ******