| Re: fat burners
i wouldnt expect that,that many 17-22 year olds do have the look i want though, out of all my mates i have 1 who weighs more thn me and has a bf% lower than me, a few have high bf% ie 17%+ and the rest weigh less than me most around the 140lbs mark but with higher bf%.
i would imagine very few 17-22 year olds have 10%bf or ess or even abs showing well might just be my area like lol.
i know most people on here advise gain muscle, get bigger, (most likley due to the site lol hahah) but , i really dont want to move higher than 170lbs (for comp reasons) but want my bf% as low as safely poss (yet again for comps). now i went up to 178lbs at 15% from 165lbs at 15% and want to lower it so i finally even out in the long term at low bf% but weighing in at 170lbs, i have never had my bf% under 15, dont know why, i have always ate well, lots of cardio kickboxing , boxing, football. apparently its due to being a endo aswell lol not to sure what that is lol
thnks w |