Thread: abdominal results
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Old 14-05-2008, 05:16 PM   #19 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Re: abdominal results
LS is completely right depending on your body fat of course

upping the protein wont put fat on you, build muscle yes but not fat
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^^9 stone of bones?! Bulking up?! Take a read^^
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