| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 300
| Re: Having trouble getting over my current weight feeling too full
B-12 gives me a HUGE appetite !!! Its brilliant !
Also alot of your protein is coming from shakes. GEt 6 eggs some oats and eithera shake or glass of milk in for breakfast. Also before bed get a tub of cottage cheese down ya
I spend half the day ( and half teh night ) ****ing aswell. Does my head in ! |