UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Deca and joint pain

Lost Soul · 14-05-2008, 09:29 AM

Good things for me:

10-15g of ish oils per day
1g glucosamine
NPP
Establishing which exercises annoy joints, mainly forearm/elbow and RC

Things that are not good:

Low fat diets
Low carb diets
Low calorie diets
adex
winny
GH
over pronation of wrist on hand grip
poor form

I shall think of some more but everytime i add one of the good things in, my joints get better (in the order they appear)

14-05-2008, 09:29 AM	#7 (permalink)
Lost Soul Curing the 'Arms & Supplements Syndrome' (ASS) Join Date: Apr 2008 Location: Cardiff Posts: 5,141	Re: Deca and joint pain - real world input needed! Good things for me: 10-15g of ish oils per day 1g glucosamine NPP Establishing which exercises annoy joints, mainly forearm/elbow and RC Things that are not good: Low fat diets Low carb diets Low calorie diets adex winny GH over pronation of wrist on hand grip poor form I shall think of some more but everytime i add one of the good things in, my joints get better (in the order they appear)