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delhibuilder · 13-05-2008, 11:14 PM

i weighed my eggs and they typically weigh 42 grams with the shell.

how much oughly would there be in 1 egg white and also 1 whole egg.

what healthy oils do people use to cook and also have with their mels as i drink table spoons?

thanks

13-05-2008, 11:14 PM	#1 (permalink)
delhibuilder Gym Addict Join Date: Mar 2008 Posts: 188	protein in eggs and heathly fat i weighed my eggs and they typically weigh 42 grams with the shell. how much oughly would there be in 1 egg white and also 1 whole egg. what healthy oils do people use to cook and also have with their mels as i drink table spoons? thanks __________________ click for pics. diet is key!!