Quote:
Originally Posted by Magic Torch  One thing....Pro-GF, how the fcuk do you drink it 
Looks good mate, how many cals are in that lot? 4-5000? |
Just stick it in some water dude and down it, flavour is really good. Kinda smells funny, but once u get used to it, its Brilliant.
Yeah its about the 4300-4900ish give or take i worked it out to be.
As for the good fats im supplementing with Fish oil caps, and adding in some Olive Oil etc.
Geo