| Re: Help\need a kick up the backside
Wee G
A fantastic response from a psychological point of view. We keep forgetting all the little hints, feelings and wants we have stem from the subconscious mind. We are not drawn to certain things in life out of fate, you have told your subconscious you like certain things, then it whispers those suggestions to you constantly without you even knowing.
If you keep doubting yourself or telling yourself you are struggling you can convince yourself that you will fail.
Think confidently, pride yourself in what you have achieved so far, be possitive and reach your goals.
Seeing yourself in the future, the way you want to look is a perfect way to give yourself a goal to work towards. Keep seeing yourself that way everytime you train and you will get there.
It's worked for me so far and it's going to keep working!
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