Thread: Help\need a kick up the backside
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Old 13-05-2008, 10:39 PM   #2 (permalink)
gym rat
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Re: Help\need a kick up the backside
start a journal in the members pictures section and update it everyday, people will post on it offering advice on how to better your training and diet. upload starting pictures and set a target for christmas with progress pics every month. it will keep you determined and will give you the kick you need
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