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lee-nerthaniwan · 13-05-2008, 10:22 PM

Thanks guys

Theres a lot of talk on here about Cutting/Bulking Makes a lot more sense now. I am gonna monitor my calorie intake for a while (about 2300 for today) and then see if I need to cut it slightly whilst keepin up good protein and training.

I have been watching the protein and Fat but not paying much attention to calories.
See how I go.

Thanks again.
Lee

13-05-2008, 10:22 PM	#6 (permalink)
lee-nerthaniwan Newbie Trainer Join Date: May 2007 Location: Middlesex. Posts: 24	Re: Any advice please, need help. Thanks guys Theres a lot of talk on here about Cutting/Bulking Makes a lot more sense now. I am gonna monitor my calorie intake for a while (about 2300 for today) and then see if I need to cut it slightly whilst keepin up good protein and training. I have been watching the protein and Fat but not paying much attention to calories. See how I go. Thanks again. Lee