| Re: fat burners
Ok first off don't steal a diet of someone else and expect it to suit you then don't start throwing my name around as if i said this diet was fine....
you are 175lbs so the most protein you should use is 260g but this diet gives around 320g...diets are individual so please link me to the thread where the guy is who i suggested this diet to...
as for gear yes i think your weight and muscle mass you are taking to much gear.... |