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Originally Posted by warren_1987  pscarb wrote the diet out for a guy in the same position as me, he wasnt a bb or even close to. figure pscarb wouldnt give a guy a diet that didnt suit, ie he aint gave a 12/13stne guy with 15%bf a diet that a 250lbs guy would be using |
You do not need that diet, bottom line and i will debate this if you want to link paul in to the thread