| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 505
| Re: hows my diet for mass?
Wouldnt it not be better to include some fish ? Salmon fillets, mackrel, tuna ??? All tastey as fook and plenty of good fats! Also some cottage cheese towards the end of the day. |