cool guys.
Thanks for the advice.
Starting to get the blocked nose now so looks like the start of a cold.
Gotta try and get rid of this asap.
Throats not too sore. Been using anti septic throat spray with anesthetic.
Will gargle salt water tonight.
I also read cardio is very good for a cold. Oxygen kills most bacteria and virus and doing cardio floods the body with 02.
Bloomin colds!!!!
