Thread: Wide grip pull ups shoulder giving out
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Old 13-05-2008, 01:00 PM   #2 (permalink)
wogihao
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Re: Wide grip pull ups shoulder giving out
Quote:
Originally Posted by irwit View Post
Hi all.

I dont know if this is injury or form but when doing wide grip pull ups, and wide grip pull downs but not as much, my right shoulder will often just give out and give a sharp pain. I might manage 4-5 reps but then it will just go. Its always goes when im on the lowest part. Just wondering if anyone has any ideas ?

Thanks

Will.
Yea thats fairly common, its the weird postion that wide grip pulldowns and pullups put your shoulders in its very vunerable to injury. (thats why i wouldnt do them).
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