| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 402
| Wide grip pull ups shoulder giving out Hi all.
I dont know if this is injury or form but when doing wide grip pull ups, and wide grip pull downs but not as much, my right shoulder will often just give out and give a sharp pain. I might manage 4-5 reps but then it will just go. Its always goes when im on the lowest part. Just wondering if anyone has any ideas ?
Thanks
Will. |