UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Cutting whilst boxing (trying not lose muscle!) Help!

warren_1987 · 13-05-2008, 11:36 AM

how much you loosing? agood loss is around 1-2lbs per week depending on how much you weigh. if your loosing too much then up the kcals a bit, also make sure you are still lifting and heavy at that. its all about trial and error.

13-05-2008, 11:36 AM	#6 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,178	Re: Cutting whilst boxing (trying not lose muscle!) Help! how much you loosing? agood loss is around 1-2lbs per week depending on how much you weigh. if your loosing too much then up the kcals a bit, also make sure you are still lifting and heavy at that. its all about trial and error.