 Is juicing ok
Can anyone advise me if this juice would be ok while I'm loosing weight, I juice it myself from fresh ingredients:
1/4 cucumber
1 stick celery
1/2 small pineapple
handful spinach
1/4 lime
4 apples
All these are juiced then put in a blender with 1/2 avocado and 1 scoop protein powder, sounds minging but it's lovely
Lin
__________________ Shut up and lift......One thing you can't recycle is wasted time  |