Thread: Abs for Summer
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Old 12-05-2008, 11:01 PM   #1 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Location: Wales, Pembrokeshire, Pembroke Dock
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Abs for Summer
alot of people are asking lately how to quickly get that beach look

i thought this might help

http://www.youtube.com/watch?v=7pVmmsuuc5U
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^^9 stone of bones?! Bulking up?! Take a read^^
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