UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Losing Fat

**Pscarb** · 12-05-2008, 11:30 PM

i agree with Hackski 2% is a good loss but i can see where you are going wrong...
you are eating most of your meals in the PM this should be the AM
you leave 4hrs between your first and second meal
i dont think you are eating enough protein or fats for someone your size either...

have you tried carb cycling this could help drop more fat...

12-05-2008, 11:30 PM	#6 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,026	Re: Losing Fat - Where am I going wrong? i agree with Hackski 2% is a good loss but i can see where you are going wrong... you are eating most of your meals in the PM this should be the AM you leave 4hrs between your first and second meal i dont think you are eating enough protein or fats for someone your size either... have you tried carb cycling this could help drop more fat...