Thread: advice
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Old 12-05-2008, 08:07 PM   #3 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: advice
Quote:
Originally Posted by straws View Post
Hi Guys
Wondering if some of you guys could give me some pointers on were i need to adjust my diet ,many thanks
What are you hoping it will do?
Are you a 250lb man looking to lose weight or a 120lb female?
Portion size?
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