| Re: Losing Fat - Where am I going wrong?
hi mate , DONT feel down youre doing great and remember , its a marathon not a sprint, i have to remind myself of this as im very impatient. but you are doing well!!
i dont know if im rigt or wrong maybee some others coud shed some light but i do my cardio after my weights, as i figure as much as cardio is important so is HEAVY lifting and i can push myself to do cardio after but i cant usually lift as much on low energy.
good luck , and head up |