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Old 12-05-2008, 02:52 PM   #4 (permalink)
YetiMan
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Re: protein for whole body weight or muscle mass???

Quote:
Originally Posted by rick84 View Post
I'm 215lb so either 322g or 430g depending on how it's worked out. I use alot of maximuscle whey so it's going to cost a fortune unless anyone can give me an alternative???
myprotein.co.uk
boditronics.co.uk
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For instance I dont want any of my mates knowing that I can Smash Pasty in for hours on end and leave birds in a twitching cummy spazzy mess begging for mercy. Or that my tongue is 12 inches long.
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I feel like a a$$hole that's been around JW007 for too long.... nothing left to give!!
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