UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - protein for whole body weight or muscle mass???

rick84 · 12-05-2008, 02:24 PM

When working out how much protein you need do you work it out for your whole body weight or muscle mass

thanks, Rick.

12-05-2008, 02:24 PM	#1 (permalink)
rick84 Newbie Trainer Join Date: May 2008 Location: edinburgh/doncaster Posts: 39	protein for whole body weight or muscle mass??? When working out how much protein you need do you work it out for your whole body weight or muscle mass thanks, Rick.