Thread: Really tired, training advice please??
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Old 12-05-2008, 11:52 AM   #3 (permalink)
chrisj22
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Re: Really tired, training advice please??
Quote:
Originally Posted by cellaratt View Post
What does your diet look like...?
As above.

I bet your lacking in good fats, or eating too many carbs which are making you feel sluggish. I'd say it's the former though
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