UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Full body and Push Pull leg hybrid routine, any thoughts ?

irwit · 11-05-2008, 10:14 PM

goals are mainly to add size, not too bothered about strength really, I guess with size comes strength. Diet wise Im on 6-7 meals a day aiming for around 3500 calories.

Cheers Chris, yeah I remember you posting yours, looked more managable than ones I had seen before but still looked a bit like legs and chest and tris on one day and back and bi's on the other. Not that that is a bad thing but for this idea I want to try out Id still only be hitting my back and bi once every 7 days.

To be honest I think Im going to try this routine out for a month and see how I find it. If at the end of the month Ive not gained any size then maybe go back to push pull legs which I was gaining on.

Its funny that i want to change my routine even though Im gaining from it. Sooo many people have posted similar things, "Im gaining but what to change this or that " and I always reply, why are you changing it when its working. But I guess this is more of a mental thing really, keep things fresh and interesting.

11-05-2008, 10:14 PM	#5 (permalink)
irwit is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency Join Date: Mar 2007 Location: London Posts: 468	Re: Full body and Push Pull leg hybrid routine, any thoughts ? goals are mainly to add size, not too bothered about strength really, I guess with size comes strength. Diet wise Im on 6-7 meals a day aiming for around 3500 calories. Cheers Chris, yeah I remember you posting yours, looked more managable than ones I had seen before but still looked a bit like legs and chest and tris on one day and back and bi's on the other. Not that that is a bad thing but for this idea I want to try out Id still only be hitting my back and bi once every 7 days. To be honest I think Im going to try this routine out for a month and see how I find it. If at the end of the month Ive not gained any size then maybe go back to push pull legs which I was gaining on. Its funny that i want to change my routine even though Im gaining from it. Sooo many people have posted similar things, "Im gaining but what to change this or that " and I always reply, why are you changing it when its working. But I guess this is more of a mental thing really, keep things fresh and interesting.