Hi all
I'm 38 and as my user name states that's my knowledge on BB I have "played" with weights at a gym after stopping Thai boxing and Scuba diving ( due to my wife`s illness of rheumatoid arthritis I was out way to much and with 2 small kids at the time the family needed me )
I have been browsing the forums for a while and found the CNP forum full of advice and also fun , I have been currently following the 4 day routine on there juggling the days around my shift work and last year met my goals content. I stumbled on to this site for the first time today and found it full of well mind blowing info
Also my son is showing a interest in weights and I want him to have the correct grounding from the start which I cant give him but the new gym I have joined can
Now I aim to up the ante and have set my goals higher targeting specific areas and also exercises ( my week points ) by doing a few simple things :-
1) use all your knowledge bleed you dry
2) left my current gym end of may ( I was stuck in a rut ) and joined a new gym which from the advertising and info I have researched I believe will be a huge success
3) NAIL my eating habits
So thanks in advance for answering all my posts swiftly and in simple terms
and one day you may see me on a stage competing if the craving carries on drawing me in that's if I can use my zimmer frame as age as passed me by and at 38 it would take me years to achieve the standards of the athletes in your sport
Paul
aka the noob