Thread: Medial Delt / Shoulder Tendon Rehab
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Old 11-05-2008, 09:11 PM   #5 (permalink)
mars1960
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Re: Medial Delt / Shoulder Tendon Rehab
Quote:
Originally Posted by TH&S View Post
Afternoon chaps.

Managed to injure my medial delt and pull my shoulder tendon.

Currently resting it, but what would you gents prescribe for Rehab...?
I'd advise some light physio for starters, when you feel ready.
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