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warren_1987 · 11-05-2008, 06:09 PM

im still confused on my work out, what is a good workout when im aiming to keep muscle and drop bf%

should i keep to a basic work out? or try soething high rep?

thanks

11-05-2008, 06:09 PM	#8 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,178	Re: holiday routine im still confused on my work out, what is a good workout when im aiming to keep muscle and drop bf% should i keep to a basic work out? or try soething high rep? thanks