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AR77 · 11-05-2008, 01:50 PM

I also voted for 5 * 5.

Prefer doing that than the 3* 8 I used to do when i started but each to their own I guess.

11-05-2008, 01:50 PM	#9 (permalink)
AR77 Newbie Trainer Join Date: Mar 2008 Posts: 23	Re: Poll - Rep Range for Strength I also voted for 5 * 5. Prefer doing that than the 3* 8 I used to do when i started but each to their own I guess.