| Re: Am I too old
You are never to old to get fitter and healthier. I have just returned to b building at the age of 52. If you want incentive to go to the gym have a real good look at other people of your age and stop it happening to you by going to the gym! Make the gym a social event , not a chore!
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Work each day as if it is your first, love each day like it is your last and live life to the fullest whatever it brings!:lift:
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