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MrGum · 11-05-2008, 09:04 AM

I am (scrawny vegan) runner who also wants to put on some bulk. I always take isotonic drink and/or carb gels on runs over one hour and eat / take protein when I get home. I am training for a marathon (doing it on Saturday) but I am still gaining weight (although this week I stayed the same - need to eat a bit more!!)
I weight train three times a week and eat lots!

Last year I did the Wilmslow Half-Marathon and there was a seriously big body-builder who was also running faster than me!

11-05-2008, 09:04 AM	#13 (permalink)
MrGum I can't sing I ain't pretty and my legs are thin Join Date: May 2008 Location: Congleton, UK Posts: 378 Blog Entries: 15	I am (scrawny vegan) runner who also wants to put on some bulk. I always take isotonic drink and/or carb gels on runs over one hour and eat / take protein when I get home. I am training for a marathon (doing it on Saturday) but I am still gaining weight (although this week I stayed the same - need to eat a bit more!!) I weight train three times a week and eat lots! Last year I did the Wilmslow Half-Marathon and there was a seriously big body-builder who was also running faster than me! Last edited by MrGum; 11-05-2008 at 09:12 AM.