Thread: You want big arms? Work your triceps!
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Old 10-05-2008, 12:15 PM   #33 (permalink)
wogihao
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Re: You want big arms? Work your triceps!
You know before bench pressing became popular overhead pressing was the main event for lifting, you were nobody unless you could get 100kg overhead.

Imagine a gym where guys were overhead pressing to the same extent as guys today bench. A totaly diffrent envorment.
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