| Re: Mick Hart Workout - Good or Bad advice?
Where I think people go wrong and go nowhere, is theres a point where you should have the tools in place that you can create your own routines for yourself. You shouldnt be relying on cookie cutter programs. Peoples strenghts/weaknesses vary so why rely on someone who dosent know you from adam to prescribe on of the most important parts of your training - the training program itself.
Use the principles contained in the workout plans to create somthing that meets your needs and objectives and your get a far beter program.
Ofcourse advice and anothr set of eyes is a advantage but untimatly you yourself should be incharge of your own training.
Would you spend hours reading magazine articles, asking for advice on how many hours to sleep, what postion to sleep in, PJ's or boxers? no you make these decisions yourself. why not do the same for training? |