| Re: You want big arms? Work your triceps!
Quote:
Originally Posted by Killerkeane  good info there scott, only press exercise i hate is military press GRRR |
I do that one first, too get it out of the way. I'm hoping it will become my favorite.:lift:
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"Remember.....As long as the weights are going up each and every workout then you know you are making eyecatching progress. If the weights dont go up...first thing you do is eat more." -killerkeane
"The main thing is: Do NOT stick with something that isn't working today." -BIG
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