| Re: holiday routine
Why would you want to diet?
If you are going to diet, dont eat like a bodybuilder my friend
Its simply a case of getting in a calorie deficit
Im afraid to say if you diet hard for 6 weeks you may end up a twig and back where you started for a weeks holiday where nobody is really giving a monkeys
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Quote: | Have you looked at lost souls diagram, i suggest you do....(keep it quiet though) | |