Thread: Lukes Preperation for the 2008 UKBFF South Coast.
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Old 09-05-2008, 08:09 PM   #1271 (permalink)
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Re: Lukes Preperation for the 2008 UKBFF South Coast.
Quote:
Originally Posted by Marsbar View Post
Luke .. what will you carb up with on show day?
If you are carbing up show day you have timed it wrong and left it too late; you should already be full. Show day is about drying out not carbing up. With the dehydration you get on show day you wont fill out...you need water for that and if you start taking in water with carbs....BINGO..bad retention of fluids.

Turkey and sipping water works well and will be the order of the day for Luke. He was filling up nicely when I saw him today and I know with another day tomorrow and then the drying out he'll look mint on sunday.

J
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