davetherave

i woke up proper sweaty this morning at about 3am, i had to go an have a poo but i thought id pi55ed myself i had balls that sweaty

not nice as you stagger to the 5hitter with your eyes shut to have a poo

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my journal - come in and watch me get thin, all help is appriciated -

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PB's
Deadlift 140kg 1x5 <(09/06/08)
Squat 122kg 1x5 <(12/07/08)
Bench 108kg 1x5 (14/07/08)
Incl bench 88kg 1x8 (14/07/08)
Military Press 72.5kg 1x6 <(28/06/08)
Shrugs 160kg 1x8
Seated db press 33.2kg for 8
dips b/w + 17kg 1x8 (14/07/08)