Thread: Superset Routines
View Single Post
Old 09-05-2008, 04:10 PM   #2 (permalink)
danimal
every day is a "HO"-liday
 
danimal's Avatar
 
Join Date: Aug 2006
Posts: 444
danimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to beholddanimal is a splendid one to behold
Re: Superset Routines
my delts were always **** the last fe wmonths ive been supersetting side raises with machine press as the second and third exercise, and tbh its really brought them on!
danimal is online now   Reply With Quote