| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 323
| Re: New Diet Plan - Need to make up 700 Cals. How?
Meal 1
1 Egg
56g Oats
(421 Calories, 18g Fat, 40g Carbs, 25g Protein)
how is 1 egg and 56grams of oats 25grams of protein ???
Meal 2
1 Chicken breast
Rice ½ Pack Wild Rice
1 Medium Banana
(541.6 Calories, 6.8g Fat, 65g Carbs, 53.6g Protein)
That must be a pretty HUGE chicken breast ?!?!?!
Also you will get the extra 700 calories from a whey shake !?!?! What are you taking it with, syrup ??
If I were you mate I would check your numbers on diet plan. They dont seem to add up to me ?
Last edited by irwit; 09-05-2008 at 12:22 PM.
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