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YetiMan · 09-05-2008, 11:22 AM

I was wondering if people would want to share receipes on foods they eat on TKD, with its values. I am finding after nearly a week the eggs are getting a bit to much for me, bringing my skin out quiet bad and need to eat new things, noticed on a few other posts some people seem to get fed up quick on this.
I am having green thai currey and chicken satay every day for lunch, granted it is rather high in carbs at 10g of carbs each but maybe if people could share foods and/or receipes they eat on TKD it might make it a bit easier.

I will post up the green thai and satay when I get home as I am not sure the exact figures on protein/fats/carbs.

09-05-2008, 11:22 AM	#1 (permalink)
YetiMan Looking to fight by Aug 09 Join Date: Dec 2007 Location: Aldershot Posts: 2,404	Keto Diet Foods I was wondering if people would want to share receipes on foods they eat on TKD, with its values. I am finding after nearly a week the eggs are getting a bit to much for me, bringing my skin out quiet bad and need to eat new things, noticed on a few other posts some people seem to get fed up quick on this. I am having green thai currey and chicken satay every day for lunch, granted it is rather high in carbs at 10g of carbs each but maybe if people could share foods and/or receipes they eat on TKD it might make it a bit easier. I will post up the green thai and satay when I get home as I am not sure the exact figures on protein/fats/carbs.