Thread: James Llewellin's Off Season Strength and Mass Journal
View Single Post
Old 08-05-2008, 08:07 PM   #319 (permalink)
supercell
IFBB Pro
 
supercell's Avatar
 
Join Date: Aug 2005
Location: Kent
Posts: 1,522
supercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskiisupercell Is on a par with Hackskii
Send a message via MSN to supercell
Re: James Llewellin's Off Season Strength and Mass Journal
UPDATE.

I am now nearing the end of the first half day of carbing up. All gone well so far.

Was lightest I have been for 2 years yesterday at the start of my 4th day of depletion at 13st 3lbs!!

Tommorrow after the 1000g of carbs I have had this afternoon and tonight, I expect I will be the same but harder and drier.

Update in the morning.

J
__________________
www.myprotein.co.uk ~ Exclusive nutritional sponsors
www.jamesllewellin.com ~ The official home IFBB Pro James Llewellin
supercell is offline   Reply With Quote