Quote:
Originally Posted by Reason123  Hi, just had a 'Yeo Valley organic natural probiotic yogurt'
Is this correct? they do a strawberry one, is that no good? only because i struggled to eat the natural one?! or could i add a little honey?
Cheers
(i mixed in a handful of mixed nuts to help) |
Sure use honey but in the long run a flavoured protein prowder mixed in would be better or some organic cocoa powder. Just don't go over board with the honey as you want to limit your sugars as musch as possible