| Re: Dealing With Allergies
HI
I am Coeliac so am intollerant to wheat..luckily I can eat porridge oats so I can have a decent breakfast.
YOu can find information on wheat free foods at teh Coeliac website or as from next week its the Coeliac awareness week.
Until then...
potatoes, Gluten Free pasta& Spaghetti, Gluten free bread and if yu can tolerate them oats.
Beware of most breakfast cerials as they now contain Malt extract which is something I have the bubbly tummy reaction to. |