| Re: Steroid virgin
LOL - TBH honest mate diet is key, have a look in the diet section at some on there, with good diet training and quality rest your notice a major diffecence in weeks, but the 3 meals a day need to be revised. I wasted too many years not knowing about correct diet (still far from the best) but as soon as I made the changes things started to happen and round about the same age as yourself. |