| Re: Steroid virgin
lol I have been teetotal for 15 years.....
I was diagnosed as being coeliac when I was 30 so I cant eat wheat or gluten. I can tolerate porridge which is a good thing or I would be having to eat cardboard for my breakfast...lol
In relation to diet eating small meals every 3 hours my understanding is that your body burns the calories rather than storing them. I try and scale down the carbs in the evening and take in more protein as protein isnt stored as fat.
I am definately not cut or ripped but then again I tend to lead a normal life. |