Thread: stubborn biceps
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Old 08-05-2008, 11:32 AM   #6 (permalink)
shorty
is 6 weeks out from his winners massage not the kind itraininthedark had lol
 
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Re: stubborn biceps
Quote:
Originally Posted by eddiehitler View Post
can anyone suggest anything that has worked for them when it comes to training biceps?
yep don't train them... and try adding more weight to your back workouts...you'll see your bi's grow.
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