| Re: fitting in HIIT around weights sessions
Damn 25-30 set a muscle group. And you want to do more......
Are you progressing with the workout you currently have?
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"Remember.....As long as the weights are going up each and every workout then you know you are making eyecatching progress. If the weights dont go up...first thing you do is eat more." -killerkeane
"The main thing is: Do NOT stick with something that isn't working today." -BIG
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