Thread: advice on my routine please
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Old 07-05-2008, 09:29 PM   #4 (permalink)
wogihao
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Re: advice on my routine please
Newbie gains are like that it comes fast but then you hit a brick wall. after that every pb is hard won.

But changeing your routine might help but i suspect its just your gains slowing down naturaly because your no longer a beginer.
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