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Originally Posted by Incredibl3Bulk you reckon i eat alot as is. my diet is pretty gd dnt eat any sh1te just lots of eggs, fish ,lean meats, plenty of fruit and veg etc? any other supps you would recommend? |
No, the only thing i would supplement is some vowel keys on your keyboard
beyond that, eat, train, sleep, have fun and wait. Creatine is about the best supplement realistically but dont expect fireworks and dont rely on it.